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Arthritis in the big toe can cause pain, stiffness, and limited movement that makes walking uncomfortable. This affects the joint at the base of the toe, where the tissue that cushions bone ends starts to wear down. As the joint becomes irritated, motion may decrease and pain may increase during activity. Treatment focuses on reducing stress on the joint and improving how the foot functions. A podiatrist can provide custom orthotic devices to limit joint strain and improve alignment. Medication may be used to reduce inflammation and ease discomfort. In some cases, targeted injections into the joint can help relieve pain and swelling. When arthritis becomes more advanced, surgery may be recommended to remove bone growth, improve joint motion, or stabilize the joint. A podiatrist will adjust treatment based on the severity of the arthritis and the patient’s activity level. If you are experiencing pain from arthritis in the toes, feet or ankles, it is suggested that you make an appointment with a podiatrist for help.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our doctors from Advanced Foot & Ankle Medical Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Plantar fasciitis is a frequent cause of heel pain that develops when the thick band of tissue under the foot becomes strained. Repetitive impact from running, long hours on hard surfaces, or tight calf muscles can lead to small tears, swelling, and pain. A podiatrist can recommend specific exercises to reduce tension and improve flexibility. Among them are calf stretches performed against a wall to loosen the large muscles in the back of the lower leg. Big toe stretches that gently pull the toe upward to lengthen the plantar fascia also help. In addition, towel-assisted or resistance-band stretches can help improve ankle motion. A podiatrist may also prescribe orthotics, taping, and footwear guidance to support healing. If you are experiencing heel pain from plantar fasciitis, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment options.

Many people suffer from bouts of heel pain. For more information, contact one of our doctors of Advanced Foot & Ankle Medical Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A walking boot is a supportive medical device used to protect the foot and ankle after an injury or surgery. It is often prescribed for fractures, severe sprains, torn tendons, and stress injuries. Tendons are strong tissues that connect muscles to bones. The boot limits movement and holds the foot in a stable position, which helps reduce pain and prevents further damage. Many walking boots have rigid outer shells, cushioned liners, and adjustable straps that extend above the ankle to improve stability. This design allows people to move more safely while healing. A podiatrist can evaluate swelling, bruising, and walking ability to decide if a walking boot is needed. They may also order imaging tests or X-rays to confirm a diagnosis and monitor recovery. If you believe you have endured a painful foot or ankle injury, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

If you are having discomfort in your feet and would like to try orthotics, contact one of our doctors from Advanced Foot & Ankle Medical Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions, please feel free to contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetic neuropathy is a form of nerve damage that develops in some people with diabetes. It most often affects the feet and legs because the nerves in these areas are long and more vulnerable to damage. Nerves carry messages between the brain and body, allowing people to feel touch, pain, and temperature. Over time, high levels of sugar in the blood can interfere with how these nerves send signals. Other factors that may increase the risk of diabetic neuropathy include high blood pressure, excess body weight, smoking, and having diabetes for many years. Symptoms include numbness, tingling, burning pain, or weakness in the feet. Because sensation may be reduced, people may not notice cuts, blisters, or injuries, which in turn can lead to wounds, infections, or ulcers being left untreated.  A podiatrist can examine the feet, test nerve function, and provide care to help prevent these serious complications. If you have symptoms of diabetic neuropathy, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our doctors from Advanced Foot & Ankle Medical Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.